Healthy Life

Your Healthy Guide for Your Healthy Life

Month: September 2011

Ways to Overcome Allergy to Cats

Cat Allergy

Cat Allergy

Do you have an allergy to cats? If you have it, does not mean you should avoid friends or family who has a cat. With a little preparation, you can still travel anywhere without ending up with itchy, red eyes, sneezing, and shortness of breath that it usually occurs in someone who is allergic to cats or cat fur.Cat fur is more than just hair. Skin cells, saliva, and other proteins that can cause your body to release histamine (an immune system protein) can make you become allergic.

Prepare something before traveling”If I knew that I was going to someone’s house who has a pet, I am taking anti-allergy pills 20 minutes before leaving,” said Alejandra Soto, quoted from, who has been allergic to cats, dogs, horses, and pretty much Any furry animals since childhood. Because he does not always tell if someone has a pet before he visited, Soto added that he always has an antihistamine in his wallet. Continue reading

8 Tips fattening body

How to Fat

How to Fat

If a lot of fat people are disappointed with the shape and weight, the same is much complained of by the people who lean. But the difference, if fat people desperate to lose weight, otherwise skinny people want to add weight to make it look a little fuller.

Just as the process of losing weight, body fattening process is also not easy. But certainly, the process must be fattening weight the healthy way. Are there any tips to fatten the body effectively and in a healthy way? Of course there are way, please consider a few tips to fatten the body following:

1. Add calories

The activity is, men need an average of 2200 calories calories, while women 1900 calories per day. Add 1000 calories each day so that your weight will increase approximately half a kilo a week. Continue reading

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