Healthy Life

Your Healthy Guide for Your Healthy Life

Month: July 2012 (page 1 of 4)

Excessive light caused the Depression At Night.

sleep with Tv light

sleep with Tv light

The study revealed that exposure to light during the hours of sleep can make your mood down.

Recent research says, turn off the TV or your computer before you sleep can prevent depression.

A study conducted on animals at Ohio State University Medical Center found that light exposure of electronic equipment and other sources can lead to mood disorders.

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Up and Go Down Stairs help Make So Flat Stomach

up and down stairs.

up and down stairs.

Have a flat stomach is the dream of all people, and can increase self-confidence. There are easy and inexpensive way to get a flat stomach, with up and down stairs.

The experts expressed such challenging total body workout up and down stairs, combined with a healthy diet and proper lifestyle can help you get the desired waist size.

To lose weight and have a flat stomach, Centers for Disease Control and Prevention recommends adults do at least 150 minutes of moderate intensity activity or 75 minutes of cardiovascular activity stronger every week.

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Stickler syndrome

Stickler's syndrome

Stickler’s syndrome

Stickler syndrome is a disorder that can cause serious problems in vision and hearing. This syndrome is often diagnosed during childhood.

Children with Stickler syndrome often have distinctive facial features such as prominent eyes, small nose and chin recede. Has a small jaw that restricts the movement of the tongue can lead to difficulty breathing and feeding difficulties in infancy.

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Consumption of Sports Drinks Sports Precisely foils Benefits

sport drink

sport drink

In a variety of sports drink advertising on the television or other mass media, consumers are often treated to images of a number of people who exercise activity and fatigue when the commercials are going to drink sports drinks.

But a group of researchers from Oxford University less agree with the sports drink ad jargon that many scattered in various media. After exercising, the better to drink water only, researchers say.

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The spread of harmful bacteria caused by Global Warming

Global warming

Global warming

Global warming sea levels trigger wear and ecosystem changes across the surface of the earth. Worryingly, global warming is causing outbreaks of the bacteria causing the infection spreading further. Fortunately, this outbreak did not occur in Indonesia, but in the countries of Northern Europe.

Population of bacteria that can cause inflammation of the bowel has increased dramatically due to global warming. In a research report published the journal Nature, revealed some evidence that the pattern of warming in the Baltic Sea in southwestern Scandinavia coincided with the emergence of Vibrio infections in Northern Europe.

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Compact fluorescent light bulbs emit harmful radiation to the skin

conventional incandescent light bulb

conventional incandescent light bulb

The use of conventional incandescent light bulb is now widely replaced by energy saving lamps. Besides spending a lower power, brighter lights also emit light. However, the researchers found that the energy saving lamps emit ultraviolet (UV) is dangerous.

In terms of industry and electricity, energy saving lamps also known as compact fluorescent light bulbs (CFL). A group of scientists from Stony Brook’s Advanced Energy Research and Technology Center (AERTC) and New York State Stem Cell Science (NYSTEM) has shown that CFLs emit ultraviolet (UV) which can harm human skin cells.

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The Most Relaxing Option to Improve the Quality of Your Sex Life

Many of us need to have massage to make our body relax and refreshed. Indeed there are plenty of massage and spa centers where we can get some massages and other relaxation treatments however none of them may provide us additional features.

If you’re a person who wants to get a massage treatment and in the same time you’d like to improve the quality of your sex live then you’re advised to visit TantricMassagelondon.net. This website represents a massage treatment that offers you the Kama Sutra and healthy life which is type of massage that inspired by the Kama Sutra techniques. Kama Sutra is the ancient sexual techniques in Hinduism which is devoted to achieve the ultimate sexual pleasure. The main purpose of the Kama Sutra massage is not only provides you physical relaxations from the massage but also aimed to improve your sex life quality as well.

You’ll be ensured that you’ll be treated well by the therapists in this massage center. These therapists have been experienced and are very skilful to provide best Kama Sutra massage treatments. You’re recommended to visit this website to view a lot more details offered in this website. The customer service in this website will be happy and proud to assist you.

Less than 5 hours sleep and more than 9 hours Risky senile

sleep

sleep

Sleep is one of the activities needed to maintain health. But in fact, sleep duration should be limited to no more or less.

Sleeping less than 5 hours or more than 9 hours per day at risk of developing dementia or a decline in brain function that one character is senile in old age. 6-8 hours of sleep is considered as the ideal of human needs.

Recently a study found that regular naps and sleep at night for too long could be an early symptom of dementia or even contribute to brain disorders, especially if it is entering the elderly.

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