Healthy Life

Your Healthy Guide for Your Healthy Life

Month: November 2012

4 Benefits Run Morning Routine

Jogging

Jogging

Jogging is one sport that is cheap and easy to do. Not only that, a sport that does not require many tools also promise health benefits for the body. What is it?

Rather than having to spend a lot of money to do a workout in the gym, you better run the morning routine every day. Besides low cost, this sport is also a lot of benefits.

Here are some of the benefits gained when your body routine jog, as quoted from the LIVESTRONG, Tuesday (27/11/2012):

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Symptoms Got It? Signs Could Be Decreased Immune System

Flu

Flu

When the transition season like now, vulnerable immune decline and makes a person susceptible to diseases like cough and cold. The following symptoms may be an indication of the immune system has gone downhill.

When will the rainy season or winter, some people can survive without the disease, while others are easy to cold or cough continuously.

Research shows a person’s vulnerability exposed to coughs and colds can be caused by many things, and sometimes unexpected, such as habits that unwittingly makes the immune system decreases.

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Relieve pain the natural way

Physical discomfort and pain are things that no person wants to feel ever in their life, and if you are suffering from any of those things you need to talk to Dr.Fish – guru in pain management who can be found via his website which is a very convenient way to communicate nowadays.

You don’t have to be in pain and suffer from other ailments that may bother you because modern herbal and natural remedies can help you take care of all the things that are a source of irritation for you.

with natural source for arthritis pain relief you can be sure that you are getting the treatment you need without the dose of harmful chemicals found in regular drugs. Just be sure you start caring about wounds with the right type of medication and your problems will soon disappear without a trace. It is easy to shop online nowadays and also get a consultation from specialists.

Sex Number One Source of Human Happiness

sex

sex

Source of happiness each person is certainly different from one another. But recently a study from New Zealand revealed that the number one source of happiness for mankind is sex or making love.

More than that a team of researchers from the University of Canterbury, New Zealand found that sex not only makes people feel ultimate pleasure but also makes them feel happiest and most meaningful, even sex is considered as the best activity for them when compared to other daily activities.

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Want to Lose Weight? Try Breakfast Eggs

eggs

eggs

What breakfast this morning? If you want to lose weight, it does not hurt if you start the day with an egg breakfast.

Most of the reviews on the impact study says eating eggs that eggs contain powerful ingredients that can help reduce the amount of calories. Not just breakfast, your body weight can come down if you eat eggs at lunch and dinner.

Boiled eggs, fried eggs, or scrambled eaten at breakfast makes one full longer than other foods breakfast. Surely this can greatly help those who are desperately trying to avoid the desire to snack crackers, cookies, or chocolate in the afternoon.

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Secrets To Can Read Mind of Others

I can read your mind

I can read your mind

It’s nice if you can read the minds of others. Of course we do not need to bother to explain with words and misunderstandings can be avoided, but if it be done by the ‘normal’? Apparently the answer is they can.

According to a study published in the journal Social Cognitive and Affective Neuroscience, a meditation called cognitive-based compassion training (CBCT) can be used to read the minds of others. But obviously the results are not as extreme as in the television paranormal abilities.

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