The doctors have recently shocked the medical world since the discovery of the case of a 37-year-old young doctor who had been very trusting the results of liver function tests (SGOT, SGPT) *, but it turned out just before the Lunar New Year a positive note with liver cancer
10 cm !!

So far, almost all people are dependent upon the index of liver function tests (Liver Function Index). They think if the inspection result normal index means
all OK. This is not entirely true and not entirely wrong.


Liver cancer prevention should be done in the right way. There is no other way except to detect and treat it as early as possible, said the doctor. Currently there are patients who complain that doctors over the last month often experience abdominal pain and weight down very much. After examination of new supersound found some very large liver cancer, nearly 80% of the liver is worn-out.

The patient was very surprised, “How is it possible? Last year new medical check-up and the results were all normal. How is possible only within a relatively short 1 year liver cancer can grow so big? ”

It turns out check-up is done only check liver function. Test results also showed “normal”. Liver function tests are one of the most careful examination items known by the public. But these items are also the most widely misunderstood by our society.

In general, people think that if the results of liver function tests index showed normal numbers mean there is no problem with the heart. But this view led to the emergence of the sad stories because of the loss of opportunity to detect early-stage cancer since.

Doctors say, AST and ALT is an enzyme that is most commonly found in the liver cells. If there is inflammation of the liver or because one or the other reasons that liver cells die, the AST and ALT will run out. This causes the content of AST and ALT in the blood increases.

But not an increase in SGOT and SGPT figure is even true when hardening of the liver or absence of liver cancer. For many people with liver inflammation, although the inflammatory condition of their hearts had stopped, but in the liver (liver) they have formed fibers and hardening of the liver. With the formation of liver stiffness, it would be easier to liver cancer arises. Moreover, in the early stages of liver cancer, liver index will not increase. Because in times of growth of the cancer, only the cells surrounding the attack so damaged and die. Because the damage is only a small scale, the number SGOT and SGPT may still within normal limits. Say ride would not be an increase in height. But because many people who do not understand this so that the result there was a lot of sad stories.

The main causes of liver damage are:
1. Sleeping too late and waking up too late are the most significant cause.
2. Do not defecate in the morning.
3. A diet that is too much like meat roast, broil, and fried / unhealthy cooking oil.
4. fried cuisine should be eaten right away, not stored.
5. Do not eat breakfast.
6. Too much consumption of drugs or even drug.
7. Consuming too much preservatives, additives (flavor), dyes, artificial sweeteners.
8. Consuming raw or cooked ½ ripe.
9. Smoking or exposure to secondhand smoke.

We should prevent this without additional cost. Simply adjust your lifestyle and daily diet. Maintaining good eating habits and time condition are very necessary for our bodies to absorb and get rid of unnecessary chemicals according to “schedule”.


Night pk 21:00-23:00
Time for disposal of substances that are not useful / toxic (detoxification) in the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music (even better when it is sleeping). If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children learn, this can impact negatively on health.

Night pk 23:00 – 1:00 early morning
Time during the process of detoxification in the liver, should take place in a deep sleep state.

Early morning 1:00 to 3:00
The time to process the de-toxification in the bile, also takes place in a deep sleep state.

Early morning 3:00 to 5:00 a.m.
Time to de-toxification in the lungs, because it will be a severe cough for cough sufferers during this time. Because the process of cleansing (detoxification) had reached the respiratory tract, there is no need to take cough medicine so as not to hinder the process of sewage .. For smokers cleaning takes place with imperfect.

Pk morning 5:00 to 07:00
Time to de-toxification in the colon, must defecate.

Pk morning 7:00 to 09:00
Absorption of nutrients in the small intestine, should eat breakfast. For people who are sick should eat more morning, before 06.30. Breakfast before 07.30 is excellent for those who want to maintain their health. For those who do not eat breakfast please change this habit, even still better late morning until 9-10 than not eating at all.

The conclusion of this health article:
Sleeping too late and waking up too late will disrupt the process of removing unnecessary chemicals. In addition, from midnight until 4 o’clock in the morning is the time for the bone marrow to produce blood. For that reason, Sleep soundly, and Do Begadang. And always keep the health and healthy living.
Hopefully this information is useful to you in maintaining health.