Many parents worry about their teenage for assessing the association of concern these days, one of which is that many teens are now smoking. Many teenagers who think that smoking is an early entry door adulthood, continue to the next stages of delinquency, including drug, alcohol, and even some linked to the lifestyle of free sex.
No wonder if such occurs. Because cigarettes in the world is also becoming a major originator as the world’s highest death rate in heart failure and cancer. Do not be surprised anyway, the article of cigarette smoke contains more than 4000 harmful chemicals that can damage the body. The chemicals in cigarettes especially will cause abnormalities of blood vessels which in turn will increase the risk for heart attack, stroke, hypertension, etc. up to 2-4 times.
So how to make sure your teenager free from smoking?. Here are some suggestions, especially for the elderly:
1. Provide A Good Example
Teenagers who smoke usually have parents who smoke. If you do not smoke, then hold on to. But if you are a smoker, then stop. The sooner you stop smoking, the chances of your child becoming a smoker too small. No matter how long you smoke, quit smoking but now also is a right decision. As soon as you stop smoking, your heart will be more relaxed, the blood becomes more dilute and less likely to form blood vessel blockage. The inner lining of blood vessels will start to recover from the inflammation that inhibits plaque formation of blood vessels. Enough to quit smoking has been able to reduce the risk of heart attack by 65% ??after 3 years. If you’ve had a heart attack, then quitting smoking will prevent another heart attack later in life. Well, it’s good of you to stop smoking for yourself, so be fruitful anyway good example for your child. Continue reading