Never underestimate the effects of fatigue while driving, especially when driving long distances and in the long term. Doctors confirmed that fatigue also have symptoms that gradually where the final stage of the rider should immediately step aside and rest, without compromise.
“The signs of sleepiness is often overlooked by people, but can be dangerous if ignored. Drowsiness is the body tells that she needed to sleep. If not satisfied will affect the activity and movement,” said Dr. Andreas Prasadja, RPSGT, is familiarly called Dr. Ade, sleep health experts from RS Mitra Kemayoran, Jakarta, Indonesia.