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Tag: Red Wine

Health Benefits of Red Wine

If you enjoy a glass of wine with dinner, you will be glad to know that red wine has health benefits for your heart. For years, medical studies have shown that red wine may protect your arteries and help prevent heart disease.

Certain antioxidants in red wine, called flavonoids, increase the levels of high-density lipoprotein (HDL) which is the “good cholesterol” found in your body, while other antioxidants, called polyphenols or resveratrol, protect the lining in your heart’s blood vessels. This fact has caught the attention of the medical community who now encourage drinking red wine in moderation to promote heart health.

Resveratrol has been shown to be a key ingredient in red wine that helps to reduce low-density lipoprotein (LDL), the “bad cholesterol”, and prevent damage to blood vessels that can cause blood clots. Some research studies show that resveratrol is also linked to reduced inflammation in the lining of the heart.

Resveratrol in red wine comes from the skin of red grapes used to make the wine. Red wine contains more resveratrol than white wine because it’s fermented much longer. In addition to drinking red wine, you can also get resveratrol by eating red grapes, cranberries and blueberries or drinking red and purple grape juice, although the amount of resveratrol in red wine and food can vary quite a bit. Studies show that resveratrol’s effects from a glass of red wine only last a short time, but by adding a resveratrol supplement to your daily diet you can increase your heart-healthy benefits.

Resveratrol for Health, Beauty and Weight Loss

If we love enjoying a glass or red wine or grape just because they taste good, then we will definitely get so many other reasons to take more of the fruits and beverages after we know that it has Resveratrol. What is resveratrol anyway? Resveratrol is one of the compounds we can find in grape that carries high amount of antioxidant. The antioxidant will fight the free radical and fix the damaged cells. Resveratrol also has a good impact on preventing stress, blocking UV ray, fight fungal infection and help to cure injury.

Does Resveratrol have any positive contribution to weight loss? Based on a study in German, Resveratrol is having some impacts on fat cells. The compound is said to have the ability to prevent the pre-fat cells to be mature fat cells. Not only that, Resveratrol is also preventing fat storage. Resveratrol is very beneficial on weight loss and maintenance. It will protect us from various health risks that are related to obesity like heart failure, diabetes and many others.

Resveratrol can be found in the grape skin and of course red wine. Not only in grapes, but also Resveratrol is available in cranberries, blueberries and peanuts. To make the consumption so much simpler, we can use a Resveratrol weight loss supplement. To find the high quality supplements, just go to

Enjoy a Glass of Wine Daily

WineWine or grape fermentation can be a friend to keep your health and beauty. The key is to consume it within your means and do not exceed the limit one’s drinking. Benefits for health and beauty have been used by many people in various parts of the world. Continue reading

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